First, I apologize for not posting sooner. Like the rest of you, I’ve been reeling since the events of last weekend in Charlottesville. I’ve started several posts and deleted them. I couldn’t post until I had something to say that was helpful. But I couldn’t seem to find anything that was helping ME. Then Boston Happened. 40,000 peaceful lovers came out in response to 100 haters. And then I read about a hate rally in Tennessee where the hate groups were met by clowns. Here’s

First, I apologize for not posting sooner. Like the rest of you, I’ve been reeling since the events of last weekend in Charlottesville. I’ve started several posts and deleted them. I couldn’t post until I had something to say that was helpful. But I couldn’t seem to find anything that was helping ME. Then Boston Happened. 40,000 peaceful lovers came out in response to 100 haters. And then I read about a hate rally in Tennessee where the hate groups were met by clowns. Here’s

Here’s what I got during a deep meditation this past Sunday night. Violence, war, genocide, torture, all forms of cruelty and ugliness are the physical manifestations of pain. Pain creates fear (fear of more pain, fear of worse pain.) And fear creates hatred. Everything non-physical has a physical equivalent, including (especially) emotions. The physical forms of pain, hate and fear, are violence and cruelty. They are created by all of us whenever we express hatred or act

Here’s what I got during a deep meditation this past Sunday night. Violence, war, genocide, torture, all forms of cruelty and ugliness are the physical manifestations of pain. Pain creates fear (fear of more pain, fear of worse pain.) And fear creates hatred. Everything non-physical has a physical equivalent, including (especially) emotions. The physical forms of pain, hate and fear, are violence and cruelty. They are created by all of us whenever we express hatred or act

Here’s what I got during a deep meditation this past Sunday night. Violence, war, genocide, torture, all forms of cruelty and ugliness are the physical manifestations of pain. Pain creates fear (fear of more pain, fear of worse pain.) And fear creates hatred. Everything non-physical has a physical equivalent, including (especially) emotions. The physical forms of pain, hate and fear, are violence and cruelty. They are created by all of us whenever we express hatred or act