Today to help me get into the the vibe of meditation, I thought being aligned with my non-physical self means leaving it all behind. All those things I worry about all day, the to do list, the grocery list, the bills. All the stuff I know about my profession. All the rules and facts and methods. All the grammar and spelling. All the point-of-view rules especially. (You’ll see why.) I felt myself rising and spreading broader. I sensed I was experiencing myself as consciousness