Signs You're Burning Out Lack of energy. You feel exhausted most of the time, even though you haven’t done anything particularly physically taxing. Lack of sleep. You can’t sleep even though you felt exhausted all day. Foggy Brain. You find yourself easily distracted and forgetful. It’s hard to focus on anything for more than a few minutes. Morning Lethargy. Instead of waking up eager to start your day, you wake up dreading it. Thick, Heavy Headaches. The kind that feel like

Signs You're Burning Out Lack of energy. You feel exhausted most of the time, even though you haven’t done anything particularly physically taxing. Lack of sleep. You can’t sleep even though you felt exhausted all day. Foggy Brain. You find yourself easily distracted and forgetful. It’s hard to focus on anything for more than a few minutes. Morning Lethargy. Instead of waking up eager to start your day, you wake up dreading it. Thick, Heavy Headaches. The kind that feel like

Signs You're Burning Out Lack of energy. You feel exhausted most of the time, even though you haven’t done anything particularly physically taxing. Lack of sleep. You can’t sleep even though you felt exhausted all day. Foggy Brain. You find yourself easily distracted and forgetful. It’s hard to focus on anything for more than a few minutes. Morning Lethargy. Instead of waking up eager to start your day, you wake up dreading it. Thick, Heavy Headaches. The kind that feel like